Healthy Beef Stroganoff Recipe

provide the timeless beef stroganoff a healthy makeover later this better-for-you recipe.

The ingredient of Healthy Beef Stroganoff Recipe

• 2 tsp olive oil
• 500g beef fillet fat trimmed thinly sliced
• 1 white onion thinly sliced
• 200g swiss brown mushrooms halved or sliced
• 200g button mushrooms halved or sliced
• 2 garlic cloves crushed
• 1 tsp paprika
• 1 tbsp worcestershire sauce
• 200ml salt reduced beef heap
• 60ml 1 4 cup reduced fat barbed cream
• 100g baby spinach
• 2 x 250g pkt zucchini noodles
• steamed green beans to advance
• baby parsley leaves to foster

The Instruction of healthy beef stroganoff recipe

• heat half the olive oil in a large non stick frying pan exceeding high heat cook the beef in 2 batches for 2 minutes or until golden transfer to a plate
• heat the enduring surviving oil in same pan exceeding medium heat cook the onion stirring for 5 minutes or until softened grow the mushrooms and layer heat to high cook stirring for 3 4 minutes or until browned increase be credited with the garlic and paprika and cook stirring for 1 minute or until aromatic mount up the worcestershire sauce and accretion and bring to the boil
• condense abbreviate heat to low return the beef to the pan and gently simmer for 1 2 minutes or until incensed through shake up through the cream and spinach and cook until spinach has just wilted
• microwave the zucchini noodles following packet directions further the beef afterward the zucchini noodles and steamed green beans and sprinkled with the parsley

Nutritions of Healthy Beef Stroganoff Recipe

calories: 297 077 calories
calories: 13 grams fat
calories: 5 grams saturated fat
calories: 6 grams carbohydrates
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calories: 35 grams protein
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