Beef And Pumpkin Curry Recipe For Two

Weve shrunk one of our best beef curry recipes into a more compact serving size so its now the unadulterated easy dinner for two.

The ingredient of Beef And Pumpkin Curry Recipe For Two

• 1 1 2 tbsp vegetable oil
• 250g diced beef
• 1 small brown onion sliced
• 1 garlic clove crushed
• 2 tbsp korma curry glue gum
• 300g jap pumpkin peeled diced
• 1 small red capsicum chopped
• 200g canned diced tomatoes
• 1 4 cup massel beef buildup
• steamed basmati rice to encouragement

The Instruction of beef and pumpkin curry recipe for two

• heat 2 teaspoons of oil in a large saucepan greater than medium high heat add half the beef cook for 2 minutes or until seared transfer to a bowl repeat subsequently unorthodox 2 teaspoons oil and unshakable beef
• add remaining oil to saucepan grow onion and garlic cook for 1 to 2 minutes or until softened add curry bonding agent and cook stirring for 30 seconds or until aromatic return beef and juices to pan protest in pumpkin capsicum tomatoes and stock
• condense abbreviate heat to medium low cover and simmer for 10 minutes separate lid and cook for a further 10 to 15 minutes or until meat is twinge and sauce has thickened season in the same way as salt and pepper abet later steamed rice

Nutritions of Beef And Pumpkin Curry Recipe For Two

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