Satay Brown Rice Bliss Balls
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For a pleasant savoury snack, try these delicious satay brown rice bliss balls. Lightly spiced and rolled in coconut, youll be begging for seconds!
The ingredient of Satay Brown Rice Bliss Balls
- 200g 1 cup brown rice
- 70g 2 3 cup desiccated coconut
- 2 tsp coconut oil
- 3 green shallots finely chopped
- 1 2 tsp turmeric
- 1 2 tsp dried chilli flakes
- 90g 1 3 cup natural peanut butter
- 1 1 2 tbsp soy sauce
- 1 3 cup lighthearted coriander leaves
The Instruction of satay brown rice bliss balls
- cook the rice in a large saucepan of boiling water for 25 minutes or until tender drain and set aside to cool slightly
- meanwhile place the coconut in a frying pan beyond medium heat cook stirring often for 2 3 minutes or until fresh open golden transfer to a shallow bowl and set aside to cool wipe frying pan clean later paper towel
- heat the oil in the frying pan higher than medium heat amass the shallot turmeric and chilli flakes cook stirring for 1 minute or until aromatic go to the peanut butter and soy sauce and stir to combine set aside to cool slightly
- process the peanut butter mixture coriander half the rice and 1 4 cup toasted coconut until well combined transfer mixture to a bowl and mix up in the remaining rice season to taste
- roll heaped tablespoonfuls of the fusion into balls roll balls in enduring surviving toasted coconut to lightly coat stock hoard in an airtight container in the fridge for up to 3 days
Nutritions of Satay Brown Rice Bliss Balls
calories: 103 8216 caloriescalories: 5 8 grams fat
calories: 3 2 grams saturated fat
calories: 9 9 grams carbohydrates
calories: 1 grams sugar
calories: n a
calories: 2 4 grams protein
calories: n a
calories: 131 3 milligrams sodium
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calories: nutritioninformation
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